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Essentrics® Activation Class (virtual class)

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Date(s) - February 20, 2022
9:45 am - 10:15 am


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Essentrics® Full-Body Workout:

Classes feature an intelligent combination of exercises including full-body, circular movements to release tight fascia, lengthen & strengthen in motion, and challenge brain & balance.

Classes will vary between standing + floor, standing + barre (chair), or a combination of all three. Class length is approximately 60 minutes.

New participant requirement: Please print and complete a Registration Form.

To register for online classes:

  1. Please proceed to Payment page for single class and multi class pass information.
  2. Once I have received your payment, I will send you the link to class. Please make sure I have your email and registration form (new participants).
  3. Please contact me at with questions.

Recommended equipment

If you are new to Essentrics® or for a refresher, please watch the following videos: