Essentrics ® Flexibility & Strength Class
Sundays 9:30-10:30 a.m.
- Single class $12
- 5-class pass $55
- 10-class pass $100
Essentrics ® Activation Class
Sundays 8:30-9:00 a.m.
- Single class $10
- 5-class pass $45
- 10-class pass $80
Hybrid Pass
4 Essentrics ® Flexibility & Strength Classes + 6 Essentrics ® Activation Classes
- 10-class pass $88
Cash, local checks, and Venmo (@SpiralUpWorkOut) gladly accepted or choose an option below for PayPal. Purchases are valid for one year from purchase date.
If you have an active pass, I will send you the relevant class link (or links) each week and an email when your pass is full or near full. Thank you! I look forward to seeing you in class!
Rewards Program
- For every three 5-class passes purchased, receive 20% off the fourth.
- For every two 10-class passes purchased, receive 20% off the third.
- Refer a friend for $5 credit toward your next purchase! Please tell me you’ve referred a friend and they must complete a registration form and purchase a class or pass for the credit to be applicable.
Back to Class Information Page
About Sliding Scale
See “Green Bottle” graphic below for guidelines.
Sliding scale is a tool for building economic justice. Ideally, everyone pays a similar percentage of their income. A range of payment options promotes broader accessibility, while ensuring fair compensation to the instructor. The bottles offer a guideline for applying a sliding scale to your unique financial and life experience.
Bottle 1 = Consider paying suggested price or slightly more.
Bottle 2 = Consider paying suggested price or slightly less.
Bottle 3 = Consider paying less than suggested price.
All classes have $5 minimum.
Please let me know which class or pass you are purchasing.
Thank you!
Inspired by Chrissy King. Adapted from Underground Alchemy (no website). Influenced by Embracing Equity and Worts & Cunning. For additional guidelines or to read more on this topic, please visit their sites.