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Hello! I’m Melinda Baughman, a fully-certified (Level 4) Essentrics® Instructor located in Greenfield, MA. I’m fascinated by how the body works and in pursuing continuing education to better understand human movement. I enjoy learning techniques to help you unlock your own aptitude for movement. Exercise benefits the whole body and can help us maintain strength and flexibility so that we can experience comfort in our bodies and pursue the activities we love.

“You never regret exercise!” – Marie, Melinda’s Mom


  • Essentrics® Instructor, Fully Certified (Level 4)
  • The Empowered Performance Program
  • BARE® Workout Instructor
  • BoneFitTM Trained
  • Stop Chasing Pain, Lymphatic Mojo Workshop Completed