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Hi! I’m Melinda Baughman, a fully-certified (Level 4) Essentrics® Instructor located in Greenfield, MA. My goal is to help you unlock your body’s aptitude for movement so that you may pursue the activities you love, find comfort in your body, and perform at your highest level.

“You never regret exercise!” – Marie, Melinda’s Mom


  • Essentrics® Instructor, Fully Certified (Level 4)
  • The Empowered Performance Program
  • BARE® Workout Instructor
  • BoneFitTM Trained
  • Stop Chasing Pain, Lymphatic Mojo Workshop Completed