See What People Are Saying….
“Hockey season finished last Sunday. No injuries this year. In fact, I think I improved agility and endurance!” Peter, McLean, Member of Greenfield Triathlon Race Committee.
“The techniques have helped me tremendously with two long-term challenges involving joint injuries and helped me to reestablish balance and strength. I could not imagine a more encouraging, supportive and thoughtful instructor to help guide the process!” – Jennifer Stromsten
“Essentrics® revives your body! I sleep better and have more energy after a class.” – Kristin Goodell
“I appreciate Melinda’s cues. She makes the sequences easy to follow.” – Cathy Whitely