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Essentrics at The Brewery at Four Star Farms

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Date(s) - June 27, 2021
11:30 am - 12:05 pm

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Essentrics® Relaxation Workout

Classes feature an intelligent combination of exercises including full-body, circular movements to release tight fascia, lengthen & strengthen in motion, and challenge brain & balance.

This class will be done standing and barefoot, if possible. Class length is approximately 35 minutes.

New participant requirement: Please print and complete a Registration Form, and email me a scan or photo of the form at, or bring it to class. Thank you!

To register for class:

  1. If this is your first class with me, please email me a photo or scan of the Registration form above. Forms will also be available on the day of the event. Please arrive 10 minutes early if you prefer to complete a paper form.
  2. Please proceed to Payment page to pay via Paypal. Class fee is $10. Cash or check (to Melinda Baughman) also accepted.
  3. Your registration form and payment will serve as your registration for the event. Please include your email in case we need to contact you.
  4. Please contact me at with questions.

If you are new to Essentrics® or for a refresher, please watch the following videos.

The Brewery at Four Star Farms