Date(s) - June 13, 2021
11:30 am - 12:00 pm
The Brewery at Four Star Farms
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Essentrics® Full-Body Workout
To leave you energized, standing taller, and feeling great, classes feature an intelligent combination of exercises including full-body, circular movements to release tight fascia, lengthen & strengthen in motion, and challenge brain & balance.
This class will be done standing and barefoot, if possible. Class length is approximately 35 minutes.
New participant requirement: Please print and complete a Registration Form, and email me a scan or photo of the form at email@example.com, or bring it to class. Thank you!
To register for class:
- If this is your first class with me, please email me a photo or scan of the Registration form above. Forms will also be available on the day of the event. Please arrive 10 minutes early if you prefer to complete a paper form.
- Please proceed to Payment page to pay via Paypal. Class fee is $10. Cash or check (to Melinda Baughman) also accepted.
- Your registration form and payment will serve as your registration for the event. Please include your email in case we need to contact you.
- Please sign-in when you arrive.
- Please contact me at firstname.lastname@example.org with questions.
If you are new to Essentrics® or for a refresher, please watch the following videos.