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Essentrics® at The Brewery at Four Star Farms

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Date/Time
Date(s) - June 13, 2021
11:30 am - 12:00 pm

Location
The Brewery at Four Star Farms

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Essentrics® Full-Body Workout

To leave you energized, standing taller, and feeling great, classes feature an intelligent combination of exercises including full-body, circular movements to release tight fascia, lengthen & strengthen in motion, and challenge brain & balance.

This class will be done standing and barefoot, if possible. Class length is approximately 35 minutes.

New participant requirement: Please print and complete a Registration Form, and email me a scan or photo of the form at mdbaughm@gmail.com, or bring it to class. Thank you!

To register for class:

  1. If this is your first class with me, please email me a photo or scan of the Registration form above. Forms will also be available on the day of the event. Please arrive 10 minutes early if you prefer to complete a paper form.
  2. Please proceed to Payment page to pay via Paypal. Class fee is $10. Cash or check (to Melinda Baughman) also accepted.
  3. Your registration form and payment will serve as your registration for the event. Please include your email in case we need to contact you.
  4. Please sign-in when you arrive.
  5. Please contact me at mdbaughm@gmail.com with questions.

If you are new to Essentrics® or for a refresher, please watch the following videos.