Online Class Schedule

Click the “Attend Online Class” link below. You will be prompted to download the application if you are not already logged into a Zoom account.

Just before class begins, please mute yourself and make sure you are on “speaker view.”

Sunday 10:00-10:30 a.m. Attend Online Class Meeting ID: 875 2119 0841 Password: MyEssn820

Payment is via a Sliding Scale. Suggested rates beginning January 2021*:

  1. $12 per class or $55 for 5 class pass.
  2. How to use Sliding Scale with additional guidelines for class cost.
  3. Email payment via Paypal to
  4. Cash and check also accepted.

Classes will vary between all-standing, standing & floor, standing & barre, or a combination of all three. Class length is approximately 60 minutes.

  1. Plies and Lunges
  2. Tucking Under/Neutral C

Please watch these two videos before class for safety and a better experience!

Online classes require prior participation in an Essentrics class with me, referral, or a mini session 15 minutes before your first class. We’ll go over alignment, positioning and posture! This requirement is for your safety and to ensure you have a great workout! Contact me here.


The following classes in gray are on hold.

Tuesday Morning 7:30 a.m. – 8:30 a.m. Attend Online Class Meeting ID: 851 9878 3411

Thursday 11:00 a.m. – 12:00 p.m. Attend Online Class Meeting ID: 874 0634 0017

Sunday 9:30-10:30 a.m. Attend Online Class Meeting ID: 875 2119 0841

*Passes from 2020 will be honored.