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Aging Backwards Essentrics – Single Class Registration
February 9 @ 4:30 pm - 5:30 pm
$12.00I’m excited you’ll be joining me to boost your health and well-being.
Classes will vary between all-standing, standing & floor, standing & barre (chair), or a combination of all three. Class length is approximately 60 minutes.
REGISTRATION FOR WHOLE SESSION:
This class is available as an 8-week session from the Northampton Aquatic Center! Choose this option for a discount and for committing to your health for 8 weeks! They will allow you to join the session part way through. Please contact them directly to register.
If you are new to Essentrics or for a refresher, please watch and practice with the following two videos or contact me to set up a time to go over these important alignment and posture positions before class:
REGISTRATION FOR A SINGLE CLASS:
If you would like the flexibility of dropping-in to a class one at a time, you may register for each class individually with me.
If registering through me, please read the following:
New participant requirement: Please complete a Registration Form and email me a copy at mdbaughm@gmail.com. By registering you are agreeing to the terms on the form. Thank you!
Once you are registered, I’ll email you a link to the Zoom class so please include your email address. Thank you!
If you are registering through me: Payment is on a sliding scale. Cash and check also accepted.